February 22, 2008, Newsletter Issue #194: Reading

Tip of the Week

When reading, always have adequate light. Besides finding a good lamp, keep your reading material at least 12 inches away from your eyes. And take a break from reading every 20 minutes or so to give your eyes a rest.

Simply blinking keeps your eyes wet and clears away dust. Try to blink more often when you feel your eyes getting tired.

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Mary White